The Art of Aging

Monthly Coffee & Conversation on Topics Related To Aging Well

These sessions are FREE! But Registration is Required.
By Phone: 715-373-3288 or Online: https://go.wisc.edu/bzt2g6

Feb 6: Eight Dimensions of Wellness
Discover how the dimensions of wellness connect to support a healthier, more fulfilling life. We’ll explore how these interconnected areas can be used to create greater balance and resilience in your everyday routines.
March 6: Cooking for 1 or 2
Learn simple ways to plan, shop and cook healthy meals to make small-scale cooking enjoyable and practical. Come share your favorite recipes, tips and tricks for healthy eating for 1 or 2 – taste testing included!
April 3: Wisdom of Trauma
Join us for a screening and guided discussion of the film Wisdom
of Trauma, which looks at how unhealed trauma shapes lives and
society, while offering hope through compassion and healing.
May 1: Edible Landscaping
Learn how to combine beauty and functionality by using edible plants in traditional landscapes and containers – perfect for creating attractive, productive patio or porch gardens.