We teach, learn, lead and serve, connecting people with the University of Wisconsin, and engaging with them in transforming lives and communities.
Practicing the Pause

Practicing the Pause

Practicing the Pause is a weekly, 30-minute virtual space to practice a variety of techniques to calm your mind and body, decrease stress, and increase self-awareness and resiliency. We’ll practice holding space while also practicing skills such as deep breathing, guided imagery, gentle stretching, etc. We will gather every Thursday morning, from 8:30-9:00 AM. You are free to join us when you are able.

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Living Well In Our Best Years Newsletters

We’re committed to providing information and resources to older adults, caregivers and family members to assist them in growing and aging with grace, dignity and respect. We hope you find the information in this and upcoming issues useful.

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Aging Mastery Program (AMP)

As children, we’re taught how to become successful adults. By contrast, no one teaches us how to age well. We want to change that. Join Us for Aging Mastery-12 Sessions – Wednesdays, 9am – 11am ~ January 11 – March 29. 2023

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Still Here for You-Resources

Skip the trip! Call before you arrive. (www.bayfieldcounty.org)
We are Still here for you!
Our Extension staff is working part-time from the office and remotely. They are checking their phone messages and their emails.
Our Educators are also working on ways to bring programming to you in new and different ways! Let us know how we can serve you better!

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