Co-parenting families have a unique set of challenges. They also have opportunities to build strengths. For children it may mean adapting to a new family arrangement, moving between households, or living with a single parent or another caregiver.
Practicing the Pause is a weekly, 30-minute virtual space to practice a variety of techniques to calm your mind and body, decrease stress, and increase self-awareness and resiliency. We’ll practice holding space while also practicing skills such as deep breathing, guided imagery, gentle stretching, etc.
We will gather every Thursday morning, from 8:30-9:00 AM. You are free to join us when you are able.
Building Positive Relationships with Children Who Have Experienced Trauma-A workshop for birth, foster & adoptive parents, grandparents, relative caregivers, child-serving professionals and community members to share information about trauma and the effects on children to strengthen positive relationships between children and adults. Free-8 session classes.
Small changes, Big differences. Triple P for Every parent. Positive Parenting help for common parenting challenges. Separate seminars and discussion groups for parents of youth and teens. Free virtual workshops via Zoom.
An EEO/AA employer, University of Wisconsin-Madison Division of Extension provides equal opportunities in employment and programming, including Title VI, Title IX, the Americans with Disabilities Act (ADA) and Section 504 of the Rehabilitation Act requirements.