With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering a FREE virtual StrongBodies class, which can be done in the comfort of your own home.

This is a free program for anyone 18 years of age or older. The hour long class (followed by a short nutrition education piece) is scheduled to take place on Tuesdays and Thursdays from 9:00 am – 10:20 am, Starting January 18, 2022  through March 10, 2022. Interested participants can join by phone, computer, iPad or tablet by registering below.

StrongBodies Class – REGISTER HERE!  

For more information, please contact your local FoodWIse Program:
Stephanie Bakker
FoodWIse Coordinator
Ashland, Bayfield, and Iron County
stephanie.bakker@wisc.edu

OR

Julie Montgomery
FoodWIse Coordinator
Douglas County
julie.montgomery@wisc.edu